MVMT MAGIC 2026 FAQ

SAMPLE DAILY SCHEDULE 

We want your retreat to feel easeful & nourishing - classes, meals, and workshops on the schedule are all optional. Please feel empowered to attend what best serves you throughout the week. This is a sample itinerary to give you an idea of the daily flow.

6:30am /// morning journaling, coffee, tea & fruit

7:30am /// dance

9:00am /// breakfast

- personal relaxation time* -

1:30pm /// lunch

- personal relaxation time -

4:00pm /// yoga, breathwork, or guest instructors

- walk to the beach to watch the sunset or freshen up before dinner -

6:30pm /// dinner

*Think beach walks, a market trip, swimming, a nap, socializing, or just laying in the sun reading a book or listening to your favorite podcast! Our schedule is flexible & you are welcome to pick and choose which offerings you attend based on your desires any given day.

PACKING Tips

Pack light! There is a $15 laundry option and the retreat center provides soaps, shampoo, conditioner, and natural insect repellent. Between that, the hot weather, and casual vibe of Costa Rica, you’ll wear & need less than you think.

• You know this already, but remember your passport

• Credit card + cash (for spa services, extra excursions)

• Water bottle & electrolytes (stay hydrated as it is hot & we will be moving & grooving)

• Good open-air walking shoes (think Tevas, Chacos, or sturdy sandals with grip for jungle/beach walk from Casas Kismet)

• Light, airy outfits, swimsuits, movement attire (it’s hot + humid → pack light & breathable)

• Last day photoshoot outfit (fun, vibrant, whatever feels good & feels like YOU)

• Sunscreen, bug spray

WHAT TIME DOES THE RETREAT BEGIN & END?

The retreat begins with an opening circle + dinner around 5:00pm on Saturday, January 10th, 2026 and ends with breakfast on Saturday, January 17th.

FLIGHTS

Arrival on January 10th: Fly into Liberia International Airport (LIR). Shared shuttle services will be available to transport you from LIR to the retreat center, starting at 9am. There is a common red-eye flight on Alaska Airlines that arrives the morning of the 10th (we’ve taken it before!), but you’re welcome to book whatever works best for your schedule. Shuttle booking details will be sent separately. Once you’ve booked your flight, feel free to send us your itinerary.

If you prefer to skip the 2.5-hour drive from LIR, you also have the option to book a short domestic flight into Nosara Airport. This flight is not included in the retreat package and would need to be booked and paid for separately.

Departure on January 17th: Our final morning will include some light movement & breakfast. We recommend booking a flight that departs after 2pm if you wish to ride on the shared shuttles to LIR.

How early should i arrive to LIR?

We’ll have you on a shuttle that gets you to the Liberia airport 2 hours before your scheduled departure. The airport is small and usually not crowded, but we like to allow a buffer just in case. The drive from Nosara can sometimes include unpredictable delays, so this extra time helps ensure a stress-free journey.

Can i take a flight from LIR to Nosara?

Yes! If you’d prefer to skip the shuttle drive, you can fly from Liberia (LIR) to Nosara, then take a quick 10-minute taxi to Casas Kismet. Flights typically cost $150–$200 USD, and the taxi is around $15–$20 USD depending on luggage and the driver. This option would be at your own expense. If you choose this route, contact us and we’ll share recommended local drivers—and we’re happy to help coordinate if needed.

FINAL PAYMENT

Your final payment link will be sent separately & can be paid any time before September 1st, 2025.